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Sports Massage

Sports Massage
Library Shelf Location 29f.YLIN
Publication Date 16 Apr 1992
Description Many recreational sportsmen and almost every top sportsman or woman has been for curative treatment at one time or another. This book, based on sound medical principles, sets out the different general massage techniques, goes through the specific injury treatments for each part of the body, explains how to identify injury problems and how to treat acute injuries. Also included are sections on self-massage, acupressure, contra indications, trigger points, stretching and shiatsu.
ISBN 9780091737467
Quantity 1
Pages 168 pages
Authors Mel Cash, Jari Ylinen
Format Paperback
Publisher Ebury Press, Random House
Category Health & Wellbeing
Language English

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